Boxing Conditioning
Boxing drills welded to strength and endurance work, at a pace that changes your fitness.
Leave nothing behind
Boxing Conditioning class
This high-energy class blends boxing drills with strength and endurance training to push your fitness to the next level. Expect heavy bag work, pad rounds, bodyweight exercises, and circuits that challenge your speed, stamina, and power.
Conditioning Boxing is designed to burn calories, build lean muscle, and leave you feeling stronger and sharper every session.
- Heavy bag and pad rounds
- Bodyweight and strength circuits
- Speed, stamina and power work
- Scaled to whatever level you are at
When it runs
Boxing Conditioning times
- Mon5:00 PM - 6:00 PM
- Tue5:00 PM - 6:00 PM
- Wed5:00 PM - 6:00 PM
- Thu5:00 PM - 6:00 PM
- Fri5:00 PM - 6:00 PM
Do not wait
Your first boxing conditioning class is waiting
Beginners welcome in every session. Get in touch and we will get you booked into the class that fits your schedule.