At Kingdom Athletics, we believe everyone has untapped strength waiting to be discovered. Through our boxing and martial arts programs, athletes of all ages build discipline, resilience, and confidence while pushing past limits. Every class is a chance to challenge yourself, grow stronger, and unlock the potential you never knew you had.
Check out our weekly class schedule and lock in the sessions that work best for you, no excuses, just progress.
At Kingdom Athletics, our classes are designed for all ages and skill levels — from kids beginning their journey to teens and adults pushing toward mastery. With a mix of martial arts and boxing, every program develops discipline, confidence, and resilience while delivering a powerful workout and real skill development.
Kingdom Athletics offers martial arts classes for every stage of the journey — from kids taking their first steps on the mat, to youth advancing through belt programs, and dedicated students training in Leadership, Masters Club, and Black Belt levels. Each class builds discipline, confidence, and focus while developing real skills in a positive, structured environment. Our programs are designed to help students grow as athletes and as individuals, both on and off the mats.
Our Tigers program introduces young kids to the world of boxing in a fun, safe, and engaging way. Through playful drills, simple techniques, and positive coaching, kids build confidence, focus, balance, and coordination all while staying active and having a blast.
The K4K Basic program helps kids build a strong foundation in boxing while keeping the classes fun, structured, and motivating. Students learn stance, footwork, defense, and beginner combinations through age-appropriate drills and pad work. Beyond skills, we focus on confidence, discipline, and respect lessons that carry over into everyday life.
Our Camo Purple BBT program is designed for youth ready to take their boxing skills to the next level. At this stage, students refine technique, build sharper combinations, and strengthen their conditioning through structured pad work, bag drills, and partner exercises. The focus goes beyond movement. We develop resilience, discipline, and confidence that prepares athletes for higher levels of training inside and outside the gym.
The Junior Leadership program is where young athletes step up to become role models. Students continue advancing their boxing skills while learning leadership qualities such as teamwork, responsibility, and mentoring. This class challenges them physically and mentally, preparing them to not only grow as athletes but also to inspire and support younger members of the Kingdom Athletics community.
The Blue Red BBT program is built for athletes who have already developed a strong foundation and are ready for more advanced training. Classes emphasize precision, defensive strategy, and fluid combinations, while pushing conditioning and mental toughness to new levels. Students at this stage gain the confidence and discipline to perform under pressure, setting them apart as leaders in both the gym and everyday life.
Designed for ages 13 and up, this program blends conditioning, technique, and skill-building to help every athlete grow stronger and more confident. Teens gain focus and resilience, while adults enjoy an empowering workout that sharpens both body and mind. Whether you’re here to learn the sport, stay fit, or challenge yourself, this class delivers the perfect balance of discipline and intensity.
The Black Belt program is the pinnacle of our martial arts journey. Students who reach this stage have committed years of training, focus, and perseverance. Classes challenge them with advanced techniques, strategy, and conditioning, while also building leadership and teaching skills. Earning a Black Belt is more than mastering martial arts. It’s about developing confidence, discipline, and character that last a lifetime.
Our Leadership program is designed for students who are ready to take their martial arts journey beyond personal training. Athletes continue to sharpen their techniques while also learning how to guide, motivate, and support others. With a focus on responsibility, teamwork, and communication, this program develops future role models, both on the mats and in everyday life.
The Masters Club is an advanced program for dedicated martial artists who want to push their skills and mindset to the highest level. Students in this program train with greater intensity, refine advanced techniques, and dive deeper into the philosophy of martial arts. Beyond physical ability, the Masters Club builds perseverance, leadership, and focus, preparing students to excel not only in training but in all areas of life.
The Red/Black program prepares students for the final step toward earning their Black Belt. At this stage, training is highly focused on precision, discipline, and advanced martial arts techniques. Students refine every skill they’ve learned, strengthen their mindset, and develop the confidence to perform under pressure. This program is about pushing limits and proving the perseverance it takes to achieve mastery.
The Legacy program is designed for students who want to leave their mark through martial arts. This stage goes beyond training, it’s about mastering advanced skills while stepping into a role of mentorship and leadership. Legacy students set the example for others, carrying the discipline, respect, and perseverance of martial arts into every part of their lives. It’s where athletes begin shaping not just their own journey, but the future of the Kingdom Athletics community.
Kingdom Athletics boxing programs deliver the perfect balance of fitness and skill. From youth in Junior Gloves to teens and adults in Conditioning, Technical Boxing, and Kickboxing, every class is designed to build strength, confidence, and precision. Our coaches focus on fundamentals, endurance, and discipline — helping every athlete step forward, improve their craft, and push past limits.
Junior Gloves is our kids’ boxing program designed to build confidence, coordination, and discipline in a fun and supportive environment. Through engaging drills, pad work, and beginner-friendly techniques, kids learn the fundamentals of boxing while developing focus, respect, and resilience. Every class keeps them active, motivated, and excited to grow both as athletes and individuals.
This high-energy class blends boxing drills with strength and endurance training to push your fitness to the next level. Expect heavy bag work, pad rounds, bodyweight exercises, and circuits that challenge your speed, stamina, and power. Conditioning Boxing is designed to burn calories, build lean muscle, and leave you feeling stronger and sharper every session.
This class focuses on sharpening your boxing skills with detailed coaching on stance, footwork, defense, and advanced combinations. Through pad work, drills, and controlled practice, you’ll refine your technique, improve timing, and build ring IQ. Technical Boxing is all about precision and mastery, perfect for anyone looking to elevate their skill level.
A fast-paced class that blends striking, cardio, and strength training for a full-body workout. You’ll learn proper technique for punches, kicks, knees, and combos while building speed, power, and endurance. Kickboxing is high-energy, calorie-burning, and empowering, perfect for anyone wanting to get fit while mastering new skills.
Whether you’re new to training or looking to sharpen your edge, Kingdom Athletics offers expert-led boxing, martial arts, and strength programs built for real progress, in a space where community and discipline drive results.
(778) 237-5905
info@kingdomathletics.ca
